Season: May – April
Practices: Two practices per week
Competitions: November – April

Commitment Level: Beginner Competitive

Our Prep Teams are perfect for athletes who are new to competitive cheer or still developing foundational skills. These teams focus on:

• Proper technique
• Basic tumbling and stunts
• Jumps and choreography
• Confidence and teamwork

Prep teams compete at select competitions in a positive, development-focused environment that helps athletes build skills and confidence without the pressure of elite competition.

Season: May – April
Practices: Two practices per week
Competitions: November – April

Commitment Level: Beginner Competitive

Our Novice Teams are perfect for athletes who are new to competitive cheer or still developing foundational skills. These teams focus on:

• Proper technique
• Basic tumbling and stunts
• Jumps and choreography
• Confidence and teamwork

Novice teams compete at select competitions in a positive, development-focused environment that helps athletes build skills and confidence without the pressure of elite competition.

Season: May – April
Practices: Two practices per week
Competitions: November – April

Commitment Level: Advanced / Highly Competitive

Our Elite Teams are designed for experienced athletes ready for advanced training and higher expectations. These teams focus on:

• Elite-level stunting
• Advanced tumbling
• Precision choreography
• Strength and conditioning

Athletes train with a strong commitment to attendance, teamwork, and work ethic, while competing at higher-level events. Elite teams challenge athletes to push their limits while developing leadership, resilience, and confidence under pressure.

Commitment Level: Moderate
Season Length: Shorter competitive season
Competitions: Limited number of events

Our Half Season Program is a great option for athletes who want the excitement of competitive cheer with a shorter time commitment.

Athletes train in:

• Stunting fundamentals
• Tumbling basics
• Jumps and choreography
• Performance skills

Half Season teams typically begin later in the year, practice fewer hours, and compete at a limited number of competitions. This program is perfect for athletes who want to try competitive cheer for the first time or balance cheer with other activities.

Commitment Level: Short-Term / Intro Competitive
Competition: 1 Event

Our One & Done Teams are short-term competitive teams designed for athletes who want to experience all-star cheer without the commitment of a full or half season.

Athletes learn a complete routine including:

• Stunts
• Tumbling
• Jumps
• Choreography

Teams train for a limited time before competing at one competition event. This program is perfect for athletes who want to try competitive cheer, return after time away, or enjoy a fun and budget-friendly competition experience.

Ages: 3–6
Season: June – March
Practice: 1 hour per week
Commitment Level: Beginner / Introductory

Our Exhibition Teams are designed for our youngest athletes who are just beginning their cheer journey. Athletes practice once per week, learning basic cheerleading skills, coordination, and performance in a fun and supportive environment.

Half of each practice focuses on learning a 1 minute 30 second choreographed routine, while the other half focuses on building fundamental cheer skills. Athletes wear a uniform and perform at local events, gaining confidence and experience before moving into competitive programs.

This program is a perfect introduction to cheerleading for young athletes.